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As you take more control of your transformational cycles and work on the parts of your identity that felt the rawest, you may find that people in your environment may consciously or subconsciously try to pull you back into energetic states you worked hard to come out of. During a coaching session with a client, this exact expectation came up, and I remember grappling with it during various moments of my own journey as a fear, thought, and energetic state that made it almost p

How do you really know when the inner work you have been doing off is paying off? What does transformation, especially in your day-to-day life look like? As you journey into your inner world as a highly sensitive, spiritually gifted woman you will find many dark crevices that require to shine your light on and nurture. There will be many complex desires, fears, and emotional states that will be contradictory, yet, you will meet them at the appropriate level that enables your

Throughout my life, I have encountered many brilliant and gifted souls. Women who could beautifully play instruments, identify the spiritual issues plaguing people and heal them, and women of high caliber intelligence. Similarly, I have known men of great vision, intellect, and favour. These people have not just been ‘talented’ in the general sense but anointed with great power to deliver a God-given purpose. While it can be tempting to solely focus on the great potential the

Talks of the ‘matrix’ to define the dense 3D realms can at times seem nothing short of ridiculous. From the overstimulating visuals of the movie to the suspicious co-opting of the word by the 'Manosphere', what this sensitive system actually means and what it can look like in our day to day lives can seem obscure. Bearing in mind there are various definitions of a matrix, the mathematical definition of a matrix is a set of numbers arranged in rows and columns to form a rectan

Recently, I have been feeling the nudge to be very precise with my energy. This primarily means redirecting my mental focus to matters that nurture my embodiment. For those of you who were aligned with the theme of the ‘year of the snake’ in 2025, you were most likely shedding old identities, illusions, and ego attachments that kept you stuck or repeating karmic cycles. To be clear, the purgative nature of the snake year continues well into the early months of 2026 so please

I spent most of my teenage years wanting to be like other people. Specifically, I wanted to be like other people my age who seemed to have ‘normal lives’. Extroverted, allowed to go out with friends whenever they wanted, and in some kind of romantic entanglement. By this time I had spent most of my life in a dysfunctional, strange environment. I did not always have the language to express what I felt, but I knew I wanted out in some way shape or form. I wanted to run away som

As a healer who promotes deepening your relationship with the Most High and your spiritual team (your guiding ancestors, guardian angels, and light beings who are ordained to protect you), I will be the first to admit that I have not always felt supported or protected. This is a result of having been through many initiations and trials that have challenged me physically, spiritually, and mentally. It is important to acknowledge that not feeling supported and not being support

There is usually an illusory state of equilibrium in every environment. Human activities and power can sometimes appear balanced even when they are not. This is the truth of most environments where human relationships shape dynamics including friendships, workplaces, family dynamics etc. In these environments there are usually unspoken rules that govern the facade of peace, equality, or stability. We ought not to speak about this or that topic, we ought to play nice and not r

Women on the Priestess path, that is the path of embodying the full spectrum of your power and thus bringing your creativity and spiritual gifts to this world, often go through life-altering experiences. Usually, these events are painfully brutal, don’t make sense, and leave you asking why me?. The truth is what you have experienced is not only unfair but also undeserved. You may have had different parts of your innocence taken from you, your kindness mistaken for naivety, an

Through collective programming, women have been conditioned overtly and covertly on how to supposedly win at life. Most importantly, this 'winning' is centred around pleasing men. Don't come across as too intelligent, don't engage in activities that are viewed as masculine, don't enjoy your own sensuality - unless it's for a man. Through media depictions of what is and isn't desirable, women become manufactured for men's existence. Through this process, women are essentially

A commenter recently wrote that they found it difficult to stay aligned. This is the case for many people due to deeper factors, some which I will explain in this blog. The collective push and pull Staying in Divine alignment can be extremely difficult when we are constantly being bombarded by news of scarcity, fear, and insecurity. How many times have you logged onto media just to see another failed marriage, women being degraded for simply existing, or another article stati

There was a time in my life where I wanted to be louder. More boisterous, more ‘in your face’. I’m an introvert. Which for me, means, I...

“Ye akokoduru” I would hear growing up. In Akan or Twi this means be bold. Whenever I confided in my mum after facing some kind of...