Integration: The bridge between deep inner work and transformation in your 3D reality

How do you really know when the inner work you have been doing off is paying off? What does transformation, especially in your day-to-day life look like?

As you journey into your inner world as a highly sensitive, spiritually gifted woman you will find many dark crevices that require to shine your light on and nurture. There will be many complex desires, fears, and emotional states that will be contradictory, yet, you will meet them at the appropriate level that enables your transformation. This is an energetically, spiritually, and emotionally taxing process that is non-linear yet potent.

As you emerge from the deep cocoon of shadow work, you will be left questioning what your identity and life would look like after making drastic energetic shifts. Your nervous system will feel raw as you learn to embody your power as old thoughts and energies linger. The process of integration is gradual and what deeply sets in your new reality. You gradually go from feeling the expansive energies of your new identity to teaching your nervous system that this new reality is indeed safe to embody. This process happens in the little moments so that your nervous system does not crash and you do not rush back into your incubator at the first signs of opposition or challenge.

These moments take place in the mundane parts of life – through daily conversations, day to day tasks because after all, most of our daily lives revolves around repetition and activities that can be classified as ‘boring’. I find that this is also what our nervous system needs to feel safe – those small moments that confirm we are safe and held.

I would also like to say that as you integrate your new identity into your daily life, you must be aware that perfection is not demanded. There are times where old thoughts and feelings may linger. Doubt, fear, anxiety, especially as it pertains to certain wounds that you have experienced in this lifetime, and perhaps previous lifetimes may resurface. Completely ridding yourself of perfectly human emotions should not be what you are after. There are times where more courage will be demanded of you, where you will have to do the ‘hard’ thing or take the decision that is for your highest good even when you do feel anxiety or fear. When this comes up, it does not mean you have failed at integration, rather, you are being asked to build capacity. Building capacity, energetically, informs your nervous system that you can be with less comfortable emotions when you are required to (I will write a blog with more information on capacity building when my thoughts on it are sufficient).

Acknowledging the value and necessity of capacity building allows for smoother integration as you will not be expecting to have ‘completed’ healing while making space for your sensitives as a spiritually gifted woman. Remember, while it can be tempting to remain in your cocoon or in the mental space where you feel you have ‘completed healing’ it is important to give yourself permission to bridge the gap between the sacred inner work you have been doing and allowing your new reality and identity to ‘set in’.

There is one last space left for my one-month Transformational Guidance where we will work on your transformational process through a personalized regime that is catered to you. Here, we will identify energetic blockages keeping you stagnant or in loops so that you can experience transformation. Click here to have a look and book this service with me!

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